Early on in my journey with anxiety, the top thing I wanted to know was how to reduce my anxiety levels. Well, maybe not the top, but right after, how
As we wrap up this series, we are beginning to see the whole picture. We are learning to prioritize connection by seeking to be present, seeing people, listening intently, and
In this series, we are learning that anytime someone shares their struggle with anxiety, we need to learn to look beyond the external. We prioritize connection by seeking to be
Loving people is messy. It is inconvenient; it can be emotionally and physically draining. Love requires intentionality, restraint, patience, and sacrifice. It is not merely a feeling we experience but
One of the more challenging aspects of any mental illness is timing. There is never a good time for mental illness to strike someone. Everyday life quickly becomes abnormal. Mental
Have you ever experienced an interaction with a friend or acquaintance where something seemed off? The person was there physically, but their mind was elsewhere. Now picture that same scenario,
I have long been a problem solver. My time spent working for Apple retail further solidified this for me. It also taught me about human connection. People would appear at
Can I be transparent with you for a moment? Editing my book last week was rough! I edited a chapter titled "Understanding What Got Me Here." The chapter outlines the
I cannot imagine looking onward as a friend or family member struggles with fear and anxiety. I know what it is like to be the one falling apart on the
What Is A Mental Health Advocate?
According to PyschCentral, “An advocate, in general, is someone who supports and speaks up on behalf of a specific cause or group of people.
God's sovereignty, is a topic that sounds so churchy, formal, and daunting. While I am not here to talk so much about the theology side, I do want to discuss
God’s presence is perhaps one of the most overlooked weapons for any believer battling fear and anxiety. Believers commonly miss just how significant God’s presence is in our
Out of everything I could offer you, perhaps the greatest gift I could give is that of perspective. I want to help you see that you have options. Not just
Out of everything I have covered to this point, perhaps one of the most important topics for those battling fear and anxiety is God’s love. For me personally, grasping
Healing is something we all seek at one time or another in our lives. Regardless of whether the healing is for you or someone you love, the approach is often
In our search for true healing, there are certain truths that we must embrace if we ever wish to break free from the fear which has come to define us.
The Holy Spirit is our advocate, our comforter, our encourager, our counselor, and our helper. The Holy Spirit never leaves us nor can we do anything to scare Him off.
Before we dive into the role of lies, half-truths, and agreements with the enemy, there’s something I must point out to you. If you are a believer battling fear,