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Caught In The Overflow - Practical Approaches To Fear & Anxiety Mental Health
8 Feb 2022 · 10 min read

Caught In The Overflow - Practical Approaches To Fear & Anxiety

The roots, the bedrock of fear and anxiety are often found in the day-to-day. Fear shows up in our daily routines, on our way to school, or during the morning shift at work.

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Taking A Second Look - Getting To the Bottom of Your Fear Mental Health
1 Feb 2022 · 6 min read

Taking A Second Look - Getting To the Bottom of Your Fear

Fear is one of those emotions which is hard to put your finger on, and impacts human beings in a variety of ways. Fear IS the great equalizer. It does not care who you are, how much money your family has, or what you do for a living.

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Fighting Fear - Understanding The Battle Can Help You Win The War Mental Health
18 Jan 2022 · 12 min read

Fighting Fear - Understanding The Battle Can Help You Win The War

My earliest memories of fear are primarily what I would consider the smaller, innocent side of fear. Fears along the lines of not liking rats or being afraid of the

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You’re Doing It Wrong - Following Requires Surrender Faith
1 Dec 2021 · 6 min read

You’re Doing It Wrong - Following Requires Surrender

I hate hearing the words...”You’re doing it wrong.” I am sure there is a good, scientific reason, but if I am being transparent I’ll admit that I

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You’re Doing It Wrong - What Your Body Might Be Telling You Mental Health
24 Oct 2021 · 5 min read

You’re Doing It Wrong - What Your Body Might Be Telling You

With the new complexities of life, people are beginning to look honestly at mental health. Over the last 18 months, the realities of poor mental health have gone mainstream. In

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You're On Your Own - Living In Your Own Strength Faith
17 Oct 2021 · 5 min read

You're On Your Own - Living In Your Own Strength

Noble values such as independence and hard work have long been a part of western culture and the American dream. I find I easily lose sight of the opportunities available

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An Unlikely Source - Exploring What The Bible Says About Fear Mental Health
4 Oct 2021 · 5 min read

An Unlikely Source - Exploring What The Bible Says About Fear

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” ‭‭2 Timothy‬ ‭1:7‬ ‭NLT‬‬ I am certain I had heard 2

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Living By the Spirit - Part 2 Faith
7 Feb 2021 · 8 min read

Living By the Spirit - Part 2

In part 1 of Living By the Spirit, I discussed the historical why behind the Biblical concept of living by the Spirit. I hope that my amateur explanation of the

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Living By the Spirit - Part 1 Faith
30 Jan 2021 · 5 min read

Living By the Spirit - Part 1

If the life we are meant to live is in God’s Kingdom, then an essential part of successful Kingdom Life lies in living by the Spirit. You might be

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Learning To See Fear As An Opportunity Mental Health
8 Dec 2020 · 4 min read

Learning To See Fear As An Opportunity

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” ‭‭2 Timothy‬ ‭1:7‬ ‭NLT‬‬ As humans, it seems that we all

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Sanctification - Becoming More Like Jesus Faith
29 Nov 2020 · 9 min read

Sanctification - Becoming More Like Jesus

The life we were meant to live is in God’s Kingdom. A life without a focus on celebrity, worldly wealth or glamor. Following our acceptance of Jesus Christ as

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Following God with Your Whole Heart Faith
19 Nov 2020 · 6 min read

Following God with Your Whole Heart

Trends can be fun, can’t they? Trends in food, in social media apps, trends in how we consume media, and our beloved fashion trends. Despite all of the fun

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Why Our Obedience Is So Important to God Faith
14 Nov 2020 · 9 min read

Why Our Obedience Is So Important to God

It is funny just how much becoming a parent teaches us about following Jesus. The moment a child is born, parents are filled with an overwhelming, unexplainable love for their

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Living As Ambassadors For Christ Faith
4 Nov 2020 · 8 min read

Living As Ambassadors For Christ

Life as a new believer can be a little confusing and a little overwhelming. What I have discovered is a mix of Christian culture and human tendencies which create the

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Not My Job - Our Unconscious Response to Missions Faith
17 Oct 2020 · 3 min read

Not My Job - Our Unconscious Response to Missions

Not My Job! How many times in our work conversations have you heard yourself or a coworker use the phrase, “Not MY JOB!” When it comes to job responsibilities we

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What Is God's Work? - Sacred VS Secular Faith
5 Oct 2020 · 3 min read

What Is God's Work? - Sacred VS Secular

I find it rather disturbing how people refer to spiritual work as if it is only for a select few. The notion that certain work is only for priests, pastors,

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Partial Obedience - The Danger In Following God Halfway My Story
28 Sep 2020 · 5 min read

Partial Obedience - The Danger In Following God Halfway

In following Jesus, sometimes obedience is clear and other times I wonder what obedience means in my situation.  What I have found is there are many times God will call

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3 Ways Content Marketing Can Help Your Small Business Business
21 Sep 2020 · 2 min read

3 Ways Content Marketing Can Help Your Small Business

Sometimes industry terminology can be incredibly frustrating. For instance, the term content marketing is useful for only a few groups of people. Those deeply entrenched working in the industry and

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