Mental Health 18 Jan 2022 · 12 min read Fighting Fear - Understanding The Battle Can Help You Win The War My earliest memories of fear are primarily what I would consider the smaller, innocent side of fear. Fears along the lines of not liking rats or being afraid of the Read more
Mental Health 24 Oct 2021 · 5 min read You’re Doing It Wrong - What Your Body Might Be Telling You With the new complexities of life, people are beginning to look honestly at mental health. Over the last 18 months, the realities of poor mental health have gone mainstream. In Read more
Mental Health 4 Oct 2021 · 5 min read An Unlikely Source - Exploring What The Bible Says About Fear “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” 2 Timothy 1:7 NLT I am certain I had heard 2 Read more
Mental Health 8 Dec 2020 · 4 min read Learning To See Fear As An Opportunity “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” 2 Timothy 1:7 NLT As humans, it seems that we all Read more
Mental Health 15 Aug 2020 · 4 min read Guard Your Thoughts - The Battle for Your Mind It is amazing how just a slight shift in our thinking can alter our entire perspective. As I began exploring what it means to “Guard Your Thoughts” several months ago Read more
Mental Health 29 Apr 2020 · 3 min read Bowing To Fear The act of bowing has several connotations across cultures. For many, bowing is a way to show respect or honor to someone or something. This might be to an important Read more
Mental Health 18 Apr 2020 · 2 min read God, Give Me A Battle Plan Replacing the Lies With Truth In God, Replace the Lies With Truth, we learned about replacing the lies with God’s Truth. We shared in a practical exercise of writing Read more
Mental Health 17 Apr 2020 · 1 min read God, Replace The Lies With Truth Replace The Lies With Truth In God, Show Me the Lies, we learned that as long as we believe the lies, we will be unable to find true freedom from Read more
Mental Health 16 Apr 2020 · 2 min read God, Show Me The Lies Identifying The Lies In God, Strengthen My Faith, we came to the realization that we might not have the faith to effectively ask God to make it all go away. Read more
Mental Health 11 Apr 2020 · 3 min read The Progression Of Fear Please Note Please note that I AM NOT a counselor nor am I a physician, so please take this information for what it is. This is a part of my Read more
Mental Health 5 Apr 2020 · 3 min read When The Layers Of Fear Collide My Big Break I distinctly recall sitting in the midst of my fear and wondering how did I end up here? In the time leading up to my big break, Read more
Mental Health 28 Mar 2020 · 3 min read When Life Seems Like Too Much I do not know about you, but there are times when my collective fear seems like too much to handle. When all of the normal, day-to-day activities suddenly seem overbearing. Read more
Mental Health 14 Mar 2020 · 4 min read How to Face Fear in Uncertain Times There are certain world events which invoke fear in the hearts of people both young and old. If you look back at human history, you can see events which captured Read more
Mental Health 7 Feb 2020 · 3 min read All Consuming Fear There are very few people who truly understand what it is like to be consumed by fear. I sometimes find it difficult to read others accounts or best practices because Read more
Mental Health 27 Oct 2019 · 7 min read Understanding the Lies If we truly seek to embrace the full-life God has created for us, we cannot continue to believe lies which set themselves up against the knowledge of God. These lies Read more
Mental Health 14 Oct 2019 · 2 min read Naming The Lies Ideas are powerful. What we think about matters. What we believe ultimately determines our direction. The ideas or thoughts we believe in have the power to direct our steps. They Read more
Mental Health 3 Oct 2019 · 3 min read Sifting The Truth From The Lies What we believe dictates what we do and has the power to determine our life’s direction. So why is it we invest so little time defining our believes? We Read more
Mental Health 18 Aug 2019 · 3 min read The Lies We Tell Ourselves Have you ever stopped to think about just what goes on inside your head throughout the moments in your day? In the morning as you stumble out of bed, running Read more